self improvement

Science confirms: Men with beards are happier, healthier and better looking

Researchers from Australia have previously stated that men with beards are more attractive – although that study can be somewhat subjective. Sun protection factor of 21 But there are advantages, other than good looks. Researchers at ...

New Research: People who talk to themselves are smarter than those who don’t

1. Your thoughts become more organized When you talk out loud to yourself, you focus more on what you’re doing, which makes it easier for your brain to process things. Giving word to your thoughts ...